Garcinia Cambogia Side Effects & Reviews
Dose Garcinia Cambogia have any side effects? or is it a natural extract which is known to be made from natural ingredients of tamarind fruit. Garcinia Cambogia has an active ingredient called hydroxycitric acid that makes the supplements to be very effective when it comes to losing weight.
Benefits of Garcinia Cambogia
These supplements according to a clinical review it shows that they reduce the body weight and BMI by 5.4% and boosting the leptin levels (Leptin is a hormone that is linked in controlling of appetite) and elevating serotonin levels. (Serotonin is believed to be of help in controlling your emotional eating).
The active ingredient in the supplements well known as hydroxycitric acid has been proved to be of great benefit as it helps in suppressing your appetite as well as blocking the storage fat that is caused by having excessive calories in your body. According to a study that was done it shows that by taking a dose of 400mg about 30-60 minutes before taking the meals, it will lead to you losing 6.8 – 8.1 pounds in 12 weeks time.
Pros and cons of Garcinia Cambogia
The studies about Garcinia Cambogia Side Effects have been done on the use of gacinia cambogia supplement no negative effect that they showed. The supplements are of different varieties and they are not equally made. It is therefore advisable for the consumers to buy the supplements that have a 60% of hydroxycitric acid (HCA) to get effective results
Where to buy Garcinia Cambogia
The garcinia Cambogia supplements are much available online and you can buy without even having a doctor’s prescription. Using them is very easy as all you need is a glass full of water and should be taken twice a day 30 – 60 minutes before you take your meals. Being supplements that have been made from natural ingredients they have no adverse effects on your health apart from losing weight.
Garcinia Cambogia supplements have been in use for a long a time and have proved to work but if only you buy the right brand that is the one with a 60% of HCA you are sure of losing weight.